Mental Health Aware

Your people will gain:

• An understanding of what mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after their own mental health and maintaining wellbeing
• Confidence to offer support someone in distress or who may be experiencing a mental health issue
   

What to expect:

• This is a half day course delivered either face-to-face or via online video conferencing
• Learning takes place through a mix of presentations, group discussions and workshop activities
• We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn
   

Takeaways:

• A certificate of attendance to say they are Mental Health Aware
• A manual to refer to whenever they need it
• A workbook including a helpful toolkit to support their own mental health

Useful to note

• On-site across the UK
• Virtual training available
• minimum capacity 12 attendees
• Delivered by our mental health lead and trusted partner