Mental Health Aware

This an introductory course to raise awareness of mental health. It gives an understanding of what mental health is, how to challenge stigma and a basic knowledge of common mental health issues.

Your people will gain:

  • An understanding of what mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after their own mental health and maintaining wellbeing
  • Confidence to offer support someone in distress or who may be experiencing a mental health issue

What to expect:

  • This is a half day course delivered either face-to-face or via online video conferencing
  • Learning takes place through a mix of presentations, group discussions and workshop activities
  • We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn


  • A certificate of attendance to say they are Mental Health Aware
  • A manual to refer to whenever they need it
  • A workbook including a helpful toolkit to support their own mental health
Useful to note
  • On-site across the UK
  • Virtual training available
  • minimum capacity 12 attendees
  • Delivered by our mental health lead and trusted partner