Alix Founder, Wellbeing Director Before founding My Method Alix worked as a creative and commercial consultant in the music and fashion industry and was part of the sustainable fashion movement. Following a back injury she retrained in holistic health and created My Method to empower others on their wellbeing journey. Alix is an Advanced Mental Health Advisor, Pilates Teacher and Nutritional Therapist, specialising in Gut Health. Khandiz Sustainability Lead Khandiz is a regenerative business advisor, facilitator and chartered Environmentalist. She leverages a 20 year career in media, film and production to provide innovative solutions for impact management and regeneration. Khandiz supports business with strategic planning and practical implementation to maximise efficiency and manage impact. Zoe Event Director Zoe is our Events Director with over 15 years experience curating and implementing events, from corporate large enterprise to Formula 1 and festivals such as Glastonbury. With a first class degree in Business Administration and a passion for people she will hold your hand from curation to delivery. Laura Nutrition Lead Laura is a Psychologist and Registered Associate Nutritionist (ANutr). She is a certified Yoga teacher and a wellness content writer. Before joining My Method Laura spent 5 years working in luxury fashion and technology. She is passionate about health and she will ensure your initiatives run smoothly. Dai Technical Director Dai co-founded creative agency TLC Holdings in 2003. As a content-strategist, project manager and senior graphic designer with over 20 years experience in the field, Dai balances creative insight with a practical pragmatism to coordinate the technical development of MyMethod Wellbeing. Gita Production Director Gita co-founded Muse Productions in 2010, providing industry leading content for luxury, lifestyle and hospitality brands, such as Marriot Hotels, GHD, Augustinus Bader and Vogue. Gita has a first class degree in Business Management and oversees all aspects of My Method Production, from our central London studio. Oly Mental Health Lead Oly is an International Lived Experience Speaker, Mental Health Advocate, and Mental Health Trainer. By sharing his story, he inspires others to find their voice, seek help, and embrace their personal journey of recovery. Oly heads up a team of motivational speakers and educators who work across businesses and schools in order to break down barriers and fight mental health inequalities