my body : my time : my method
Your perfect Pilates or yoga session is as unique as you are. Our experienced teachers build a bespoke programme, ensuring every session is tailored to you. There is no substitute for focused, personal tuition – and that’s not easy to find in a busy class. Our personalised sessions adapt with you and move at your own pace.
My Method brings safe, effective, personalised Pilates and yoga tuition, direct to your door. No matter how busy life may be, we fit around your schedule, ensuring you stay committed to your personal goals and wellbeing.
Whether you’re looking to complement an existing training regime, rehabilitate after illness or injury, or simply tone up and get stronger, we’re here to help you get from where you are, to where you want to be - conveniently on your schedule.
Your Method is designed to suit your body, your personal goals and delivered conveniently on your schedule.