Classes & Workshops

Six types of Yoga, Pilates, HIIT, Barre and Martial arts designed to meet everyone’s needs, no matter what age, lifestyle or concern. Workshops that are fun, evidence based and delivered by inspiring, accredited trainers.

Delivered on-site and virtually, we cater for beginner to advanced, all age groups, abilities and interests.



Classes

Something to uplift, restore and strengthen everyone

READ MORE ENQUIRE NOW

Workshops

Evidence based, enjoyable and delivered by accredited, experienced trainers

READ MORE ENQUIRE NOW

Interested?

Whatever stage of planning – we love to chat. Get in touch to discuss your requirements.