GET IN TOUCH We look at the best foods and dietary patterns to promote anti-inflammatory and antimicrobial properties that help with skin conditions such as acne, psoriasis and eczema. We discuss oral nutrition v’s topical application. Skin structure and how nutritional plays an important role in healthy maintenance. We explain how Macronutrients and micronutrients work together to maintain the barrier functions of skin. Useful to note In-person across the UK Virtually across time zones Suitable for everyone “Heavenly teacher and brilliant service! My Method responded very quickly after our first inquiry for office Pilates. They were friendly, very efficient and listened carefully to what our needs were.” HR LEGAL, HUTCHINSON PARTNERS GET IN TOUCH