GET IN TOUCH Hatha Yoga is a traditional and foundational style of yoga that focuses on the physical postures, breath control, and meditation. It’s an excellent choice for beginners and individuals seeking a well-rounded and gentle practice. Hatha Yoga is the perfect practice for those looking to establish a strong foundation in yoga. This class emphasizss the balance between physical postures, breath control, and meditation. Whether you’re new to yoga or have experience, this class offers a comprehensive approach to achieving harmony of body and mind. Useful to note Available on-site across the UK Virtually across multiple timezones Suitable for everyone Low impact “Heavenly teacher and brilliant service! My Method responded very quickly after our first inquiry for office Pilates. They were friendly, very efficient and listened carefully to what our needs were.” HR LEGAL, HUTCHINSON PARTNERS GET IN TOUCH