About

About

My Method is a workplace well-being consultancy and agency representing industry leading talent. Our team of experts have a deep understanding of what it takes to engage and motivate individuals towards health. Creating an authentic culture of well-being for organisations is at the heart of what we do.

Our Mission

To empower individuals with well-being experiences, training and tools for healthier living.

Our Vision

For every person to feel nurtured, understood and fully supported on their journey to well-being.

Our Story So Far

In 2016 Alix founded My Method as the first service in the UK to provide yoga and Pilates to your door. Following a back injury and difficulty finding a trainer to support her recovery, Alix left a career in media to retrain as a Pilates teacher and help people ‘find their method of well-being’.

My Method started out providing 1:1 classes in London before expanding to corporate services across the UK and Internationally. We’ve grown to 250 expert trainers and learned to support individuals throughout their well-being journey and across all stages of life.

Our Method

Classes, workshops, training and events are customised to meet employee needs. We consider the culture of your organisation and address the barriers to well-being for each individual. We optimise programmes for reach, inclusion and engagement and offer a range of delivery methods, from on-site and virtual to white label content and hybrid.

We help you communicate the value and benefit of products and services with marketing strategies and content designed to fully showcase what is on offer. We drive awareness and foster community with live events and inspiring speakers to create a culture of well-being from the heart of your organisation.