Classes & Workshops

Six styles of Yoga, Pilates, HIIT, Barre and Martial arts designed to meet everyone’s needs, no matter what age, lifestyle or concern. Workshops that are fun, evidence based and delivered by inspiring, accredited trainers.



Classes

Something to uplift, restore and strengthen everyone

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Workshops

Evidence based, enjoyable and delivered by accredited, experienced trainers

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Interested?

Whatever stage of planning – we love to chat. Get in touch to discuss your requirements.