Bring Workplace Wellbeing to Life

With ROI via fully engaged employees, resulting in raised morale, motivation & productivity

Deliver a New Depth of Expertise

Keep up with the global event-industry shift, delivering healthy events with confidence & ease

Stand Out in a Competitive Market

Benefit from our agile team of active wellbeing multi-specialists, on-hand only as & when you need

Our Mission

To deliver an ease & an expertise to organisations, so they can empower others with wellbeing experience, understanding, training & tools, for healthier lives

Our Vision

For each & every person to feel fully nurtured, understood, valued & supported on their own individual journeys to a better physical, mental
& emotional wellbeing

A simple process, to meet complex needs

Whether your HR team is tasked with delivering a cohesive workplace wellbeing programme, or an event agency needing ‘invisible’ hands to assist in delivering more, or a wellbeing provider, keen to keep up with the pace of fresh content delivery your own clients have come to expect.

The Individual

Our services

What our customers say

  • “The service and attention to detail was brilliant with constant communication throughout. So well managed and professionally done. My team gave the sessions a stellar 4.5/5* rating in addition to comments saying we had got the balance ‘just right’. I felt so confident on the run up to the event and will be recommending My Method for upcoming events!”
    —   Events Director – Sanofi
  • “To recognise Mental Health Awareness week we organised Meditation and Desk pilates for our 300 global employees on different time zones with various skill sets. Everyone loved the event and thought the sessions were a great way to start, refresh and reset their working day. Kudos to everyone involved!”
    —   Diversity, Equity and Inclusion Partner – Comply Advantage
  • “My Method designed a brilliant programme for our company, with a range of teachers and styles of yoga. I would definitely recommend My Method. With such a range to offer, it’s easy to find what you’re looking for.”
    —   ROALD DAHL STORY COMPANY
  • “My Method have been delivering a variety of sessions for us. They vary from calm, relaxing yoga flow through to fast-paced HIIT. Whatever the session, they are always delivered in a clear, concise manner that is easy to follow and suitable for all levels of fitness. The team have been engaging and supportive throughout the whole process.”
    —   TALENT DEVELOPMENT PARTNER, SEARCH RECRUITMENT
  • “My:Method have really motivated us to get moving and put our wellness back on track! I would highly recommend working with them. They have a wide range of amazing teachers and have so many types of wellness exercises to choose from. Thank you once again!”
    —   HEAD OF OPERATIONS AND TALENT
  • “We partner with My:Method to provide online chair yoga classes. The sessions have been well received and the team were super helpful throughout the booking process- Thank you!! I would highly recommend!”
    —   VIRGIN EXPERIENCE DAYS
  • “My:Method have been absolutely incredible. We’ve have weekly hour long sessions for our teams and they’ve really motivated us to get moving and put our wellness back on track! I would highly recommend working with My:Method, as they have a wide range of amazing teachers and have so many types of wellness exercises available for you to choose from. Thank you once again!”
    —   HR DIRECTOR, SEARCH
  • “The service and attention to detail was brilliant with constant communication throughout. You have been absolutely fantastic. Everything was so well managed and professionally done. I felt so confident on the run up to the event and will be recommending you for future upcoming events! ” “People are really enjoying the sessions so far and we really wanted to prioritise wellbeing…our teacher is just brilliant!”
    —   SANOVA
  • “Extremely impressive! From the very first contact up to our first corporate session, the process was a seamless experience. Our teacher was calm, knowledgeable and made us all feel very comfortable. I arranged the weekly Yoga sessions for our team and it has been an absolute triumph thanks to the superb planning, consideration and high attention to detail. Cannot recommend enough!”
    —   OFFICE MANAGER – INSUREWAVE
  • “We had overwhelmingly positive feedback from the sessions. Our teacher is so good in explaining the positions, felt very personal and gave good advice. Even the most fit people in the team found it challenging – was exactly what we wanted! Jamie (who does v sweaty workouts) said even though he wasn’t sweating he could feel other muscles had been worked afterwards. Less sweaty but more challenging. Was really fun!”
    —   TOO GOOD TO GO
  • “Thank you for the teams performance at the event. Their energy and contagious friendliness was a key element to the success of the evening. Feedback was listened to and integrated into all relevant aspects, Looking forward to future opportunities.”
    —   UK COUNTRY MANAGER EFFISUS
  • “It was so so so good thank you. We are instantly inspired to take up regular yoga and meditation sessions with you.”
    —   WEALTH MANAGEMENT ADVISOR, HELM GODFREY

Trusted by

We’ve enjoyed delivering 1000’s of wellbeing experiences & training to large enterprise & SME, with 5* reviews

FAQ

Free Initial Chat

Whatever stage of planning you’re at, you’re only one click away from a free courtesy call-back, where we can chat through your thoughts & requirements so far.